Every experience is different, but it’s essentially an opportunity to communicate with your ‘highest’ aspect of self - the one who is aware of and connected to ALL of you (to all of Life). It’s like taking an energy snapshot of where you’re at, and working with what comes out to get you wherever you want to be.

You can ask anything. Where I like to start is: What’s working well for you? What does your soul desire more of? What is it ready for? Begging for? What would serve your highest evolution and happiness at this time? How can you take action to expand your horizons and give these experiences to yourself?

What parts of you are conflicting or competing for energy, leading to confusion or chaos in your internal/external worlds? How can you resolve this tension? How can you get clearer on what you want? On who you are? What is your place in the world? Your purpose? Your highest expression of alignment?

Where are your energy leaks? What thought or behavior patterns are keeping you small and drained of your full power? What situations or people are you giving attention to that are only draining you of your life force? What are you still holding onto from the past and how do you let it go for good? Where can you place your energy instead?

What new situations are you creating based on where you’re at? What are practical real-life steps you can take to make sure you only create what you truly desire? How does your creative energy wish to be expressed? Where can you take more control of your circumstances? Where can you relax or let go?

Where do you need to take ACTION and where do you simply need a perspective shift? What stage of the process are you in and how do you move to the next step? How do you overcome obstacles that keep you repeating the same things over and over again? How do you find freedom?